Tip~ if you want a snack, look at thinspo/fitspo and think about the person in the picture…..did they snack to have that body or did they eat healthy and work hard?
NEW VIDEO on if I have an EATING DISORDER is about to be uploaded to my http://youtube.com/charlottewinslow, turn on my YouTube notifications to see it first❤️
I am so proud to have lost over 30lbs! :) Message me your current weight, height, and your GOAL weight and I will tell you how long it will take you to get there with my One Month Makeover! :D - http://fitness-fits-me.com/ask