Tip~ if you want a snack, look at thinspo/fitspo and think about the person in the picture…..did they snack to have that body or did they eat healthy and work hard?
요것도 괜찮음
Thinspo: thigh gap with knees that touch edition
aka perfect thinspo for me as I always have worried I can’t get a gap with my knees touching
Tip~if you want to go one liquid fast, try doing it for one day first to see if it’s okay for you. If you feel tired or too hungry, that is your body telling you that need food so don’t ignore it! Also, make sure you are still getting all the vitamins and minerals you need to stay healthy xx 🔮 good luck guys and stay safe ❤️
Guys I found another beautiful girl 😍😩 if you are determined you will lose the weight , you will reach your goal no matter how long it takes . Stay safe babes , I’m always here for you
Thinspo: tiny hips, tinier waist/curves from bone structure, not fat.